8-week 1:1 programme
The Regulated Success Coaching Programme
For when you're done running faster than you can. Sleep better, think clearly, be present at home and keep your ambition, without stress costing you and your family.
The 4 phases
How we work through the 8 weeks
Phase 1
Recognise
Notice your stress, the voice behind it and the patterns it drives.
Phase 2
Regulation
Learn to come back to calm in the moments that matter.
Phase 3
Recalibration
Question the old rules you've been running on, and set new ones.
Phase 4
Sustainable Performance
Keep performing at your best, without the cost to you and your family.
What's included
8 weeks of full support
Weekly 1:1 call
60 minutes every week to work through each phase together.
Mid-week check-in
A WhatsApp check-in to keep momentum and catch what comes up.
Your Morning Rewire & Evening Wind-Down
Recordings made just for you
Start each day by rewiring the old beliefs behind your stress, and end it by letting go of the day so you can switch off and sleep.
Support after
Refreshed recordings after the 8 weeks, so the results last.
This isn't a reading list or another course to get through on top of everything else. It's personal, practical and built around your life.
Testimonials
What the women I've worked with say
Working with Dorota has made a real difference to how I deal with stress. I'm more aware of my thoughts and feelings, I can pause before I react, and I don't get pulled into negative thinking the way I used to. The tools are simple and fit into my day, and I already feel calmer and more productive, and I'm only halfway through.
Working with Dorota taught me so much. She focuses on the 'why', equipping you with a better understanding of your own work patterns so you can move forward independently.
She was instrumental in helping me reframe my standards for success. Her influence remains a blueprint for how I approach my work today.
Every coaching client starts with a free Stress Audit, so we can both see whether this is the right fit for you.
Book your Stress AuditYou don't need to do more. You need to stop running on stress.
Start where it feels right: join the free Club, or book your free Stress Audit and walk away with a clear plan for the next 30 days.